It never fails, every college or pro player I speak to says they regret not getting into the weight room earlier in their career. I started training at age 11 at True Grind Systems in Austin, TX. At these young ages it isn’t about lifting heavy weights, it is about learning the habits, movement patterns […]
8: A Biomechanics Lab On Your Phone with Dr Mike Sonne
Biomechanics & AI: The Future of Mechanics Development Dr. Michael Sonne is the VP of Research and Innovation for ProPlayAI, a company focused on measuring and describing human motion. Mike is also the research director for the Baseball Development Group in Toronto, Canada, as well as an adjunct professor at Brock University. At Brock, Mike […]
7: 20 Year Old former College Baseball Player Obsessed with Sharing Mental Performance Training, Perry Quartuccio
Perry Quartuccio is a former college baseball player. Last February, he made the gut-wrenching decision to quit the sport he grew up playing, the sport He loved. Months later, during a nationwide pandemic, Perry found himself writing and putting together a book with hopes of giving back to the baseball community. The book is titled […]
6: Developing Velocity, Rehab & Injury Prevention with Pocket Radar’s Tyler Scaturro
Tyler Scaturro is the Brand Manager of Pocket Radar Inc., which designs, engineers and manufactures revolutionary speed tracking technology for a wide-range of applications. After his collegiate baseball playing career ended at the JUCO and Div. II levels, he joined the Pocket Radar start-up team in 2012. Having a background working for a family-owned restaurant […]
5: You Haven’t Failed Enough to be Successful with Demetre Kokoris, MILB Pitching Coach Blue Jays Organization
Demetre Kokoris is currently a MiLB pitching coach in the Blue Jays Organization. He got his Bachelor of Science degree from the Univ. of South Carolina and his MBA from Cal St. Fullerton. At Cal State Fullerton, he was fortunate to be mentored by Dr Ken Ravizza, the Godfather of the mental game and author […]