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grip strength

3 Ways to Naturally Increase Spin Rate without Foreign Substances

posted on December 9, 2020

3 Ways to Naturally Increase Spin Rate without Foreign Substances

Trevor Bauer engineered his way to a Cy Young Award in 2020. Interestingly, his average spin rate went up 415 rpm. Last year, his spring rate was around 2400 rpms and this year it was over 2800 rpms without an increase in pitch velocity. He wasn’t the only one to increase their spin rate as […]

Filed Under: Pitching, Training Equipment Tagged With: fastball, grip strength, pitchlogic, rapsodo, spin efficiency, spin rate

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