Mike Reinold, PT, DPT, SCS, ATC, CSCS, C-PS is considered a world-renowned leader in the field of physical therapy, sports medicine, fitness, and sports performance. Dr. Reinold is currently the co-founder and president of Champion Physical Therapy and Performance, a physical therapy and performance training facility just outside Boston in Waltham, MA. He is also […]
Joey Myers is the founder of the Hitting Performance Lab. He played 4 years of Division-1 baseball at Fresno State from 2000-2003. He is a member of the American Baseball Coaches Association (ABCA), the International Youth and Conditioning Association (IYCA), and the Society for American Baseball Research (SABR). He also partnered with the Positive Coaching Alliance […]
HitTrax has been a great tool at our facility. Recently, Diamond Kinetics was integrated with HitTrax which means all of the batted ball data is being combined with the bat movement data. (Without me doing it manually so this saves me a TON of time.) Very exciting stuff if you want to learn how […]
How fast should your player swing? How fast can he get his hands? How long does it take him from first movement until impact with the ball? Here are some averages by age group from 5 years of age until college. Will you just settle for average?
In today’s post we will look at the keys to accurate contact and hitting the ball hard. Using data from HitTrax plus Diamond Kinetics we will examine the best ways to approach your attack angles. We will clarify the concepts of top spin and back spin and what they do to a batted ball. Do you want to understand […]